ConvBolt — Unit ConverterOunces to Pounds Converter
Converting ounces to pounds is a multiplication by a fixed factor: 1 oz = 0.0625 lb. The table below covers the values people look up most often, and the formula section shows exactly where that factor comes from.
Because one ounce works out to 0.0625 lb, the pound is the much smaller unit of the two: a figure given in pound always carries a smaller number than the same measurement in ounce. A chart drawn in oz can hide that, so check which label the axis uses before you compare two readings.
Cooking and shipping are the two places this pair appears most: a kitchen scale reads in ounces while a recipe or label is written in pounds, and a courier tariff built on pounds still has to be checked against a scale showing ounces.
The conversion factor used here is 0.0625 lb per ounce (4 significant digits as shown). Kept to seven figures it covers professional measurement; if you round it to two or three decimals for a spreadsheet, the error scales with the input — at a value of 1,000 oz a factor rounded to three decimals can be off by a measurable amount. The reverse direction uses 16 oz per lb, the exact reciprocal, so a round trip through both pages returns your original number.
Ounces to Pounds formula
Use this formula to convert any ounce value to pounds:
Worked example: 100 oz × 0.0625 = 6.25 lb.
Ounces to Pounds conversion table
| Ounces (oz) | Pounds (lb) |
|---|---|
| 0.5 oz | 0.03125 lb |
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 5 oz | 0.3125 lb |
| 10 oz | 0.625 lb |
| 20 oz | 1.25 lb |
| 50 oz | 3.125 lb |
| 100 oz | 6.25 lb |
| 500 oz | 31.25 lb |
| 1000 oz | 62.5 lb |
How to convert ounces to pounds
Multiply the ounce value by 0.0625 to get the equivalent in pounds. This single factor works for every value in the table above and for anything else you need — there is no per-value adjustment, which is why a conversion table and a calculator always agree.
If you need the opposite direction, use the Pounds to Ounces converter instead of dividing by hand; both pages use the same source factors. For every other oz conversion in one place, see the oz conversion hub.
Frequently asked questions
How many pounds are in 1 ounce?
1 ounce = 0.0625 lb.
What is 100 ounces in pounds?
100 oz = 6.25 lb.
Is converting ounces to pounds the same as pounds to ounces?
No — the direction changes the multiplier. The reverse conversion (1 lb = 16 oz) is on the Pounds to Ounces page.
Related conversions
Try the ConvBolt Unit Converter for any other weight unit, browse the Weight conversions, or read our conversion guides.