Tablespoons to US cups Converter

Converting tablespoons to US cups is a multiplication by a fixed factor: 1 tbsp = 0.0625 cup. The table below covers the values people look up most often, and the formula section shows exactly where that factor comes from.

Because one tablespoon works out to 0.0625 cup, the us cup is the much smaller unit of the two: a figure given in us cup always carries a smaller number than the same measurement in tablespoon. A chart drawn in tbsp can hide that, so check which label the axis uses before you compare two readings.

When a container size is certified in US cups but you are dosing in tablespoons, it pays to convert from the certified figure rather than from a rounded label.

The conversion factor used here is 0.0625 cup per tablespoon (4 significant digits as shown). Kept to seven figures it covers professional measurement; if you round it to two or three decimals for a spreadsheet, the error scales with the input — at a value of 1,000 tbsp a factor rounded to three decimals can be off by a measurable amount. The reverse direction uses 16 tbsp per cup, the exact reciprocal, so a round trip through both pages returns your original number.

Tablespoons to US cups formula

Use this formula to convert any tablespoon value to US cups:

cup = tbsp × 0.0625

Worked example: 100 tbsp × 0.0625 = 6.25 cup.

Tablespoons to US cups conversion table

Tablespoons (tbsp)US cups (cup)
0.5 tbsp0.03125 cup
1 tbsp0.0625 cup
2 tbsp0.125 cup
5 tbsp0.3125 cup
10 tbsp0.625 cup
20 tbsp1.25 cup
50 tbsp3.125 cup
100 tbsp6.25 cup
500 tbsp31.25 cup
1000 tbsp62.5 cup

How to convert tablespoons to US cups

Multiply the tablespoon value by 0.0625 to get the equivalent in US cups. This single factor works for every value in the table above and for anything else you need — there is no per-value adjustment, which is why a conversion table and a calculator always agree.

If you need the opposite direction, use the US cups to Tablespoons converter instead of dividing by hand; both pages use the same source factors. For every other tbsp conversion in one place, see the tbsp conversion hub.

Frequently asked questions

How many US cups are in 1 tablespoon?
1 tablespoon = 0.0625 cup.

What is 100 tablespoons in US cups?
100 tbsp = 6.25 cup.

Is converting tablespoons to US cups the same as US cups to tablespoons?
No — the direction changes the multiplier. The reverse conversion (1 cup = 16 tbsp) is on the US cups to Tablespoons page.

Related conversions

Try the ConvBolt Unit Converter for any other volume unit, browse the Volume conversions, or read our conversion guides.